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Start Your Health Journey

Choose the plan that fits your goals and let's get started!

  • Complimentary Call

    0€
    Book in for a complimentary 20 min consultation call
    Free Plan
    • Free 20 min call
    • Discover what plan is best for you based on your goals
    • Let's chat and see how we can work together
    • Your opportunity to ask any questions you may have
    • Let's discuss your health concerns/goals
    • Fully Confidential

  • Nutrition & Lifestyle Package

    180€
    360 Nutrition & Lifestyle Plan including Follow Up
     
    • Initial 1 hour online consultation
    • Comprehensive Health Questionnaire
    • Medical & Family History Evaluation
    • Food Diary Analysis
    • Lifestyle Analysis
    • Personalised Nutrition Recommendation
    • Personalised Meal Plans & Recipes
    • Personalised Lifestyle Recommendations (incl Supplements)
    • Weekly Check-In & Tracking
    • Ongoing Support
    • Follow up consultation (45 mins)
    • Easy to use App (optional)

  • DNA Health Package

    450€
    Optimise your Health with a DNA Health Report & Personalised Nutrition & Lifestyle Plan
     
    • DNA Health Test (incl shipping)
    • Includes 1.5 hr Nutrition & Lifestyle Consultation
    • Comprehensive Health Questionnaire/Analysis
    • Medical & Family History Evaluation
    • DNA Health Report Interpretation
    • Food Diary & Lifestyle Analysis
    • Personalised Nutrition, Lifestyle & Supplement Protocol
    • Personalised Meal Plans & Recipes
    • Lifestyle Recommendations
    • Targeted Supplement Recommendations (if required)
    • Ongoing Support
    • 6 Week Follow Up Consultation
    • Easy to use App (optional)

  • DNA Life Single Test

    290€
    Choose From DNA Oestrogen, Diet, Sport, Mind, Skin
     
    • One DNA Test of Choice (excl DNA health)
    • Nutrition & Lifestyle Consultation 1.5hr
    • Comprehensive Health Questionnaire/Analysis
    • DNA Test Report Interpretation
    • Food Diary & Lifestyle Analysis
    • Personalised Nutrition, Lifestyle & Supplement Protocol
    • Personalised Meal Plans & Recipes
    • Personalised Lifestyle Recommendations
    • Targeted Supplement Recommendation (if required)
    • Weekly Check Ins
    • On-Going Support
    • 6 Week Follow Up Consultation
    • Easy to use App (optional)

  • Sports Nutrition Package

    240€
    Perfect for Athletes wanting to Improving Performance & recovery
     
    • 1 Hour Initial Consultation
    • Food Diary Analysis
    • Physical & Lifestyle Analysis
    • Personalised Nutrition Recommendations
    • Personalised Meal Plan & Recipes
    • Event/Performance Eating Plan
    • Lifestyle Recommendation to Support Training
    • Targeted Supplement Recommendations (optional)
    • Weekly Check-in & Tracking Sheet
    • Ongoing Support
    • 2 x Follow up Consultations (45 mins each)
    • Easy to use App (optional)

  • Workshop/Group/ Corporate Talks

    500€
    Can be Tailored to Specific Requirements
     
    • Wellness Workshops
    • Group/ Corporate Talks
    • School Talks - Nutrition & Health
    • 6 Week Corporate Wellness Program
    • Gut Health Workshop/Webinar
    • Lifestyle - Sleep,Stress,Fasting,Therapies
    • Women's Health Webinars
    • Online or In-Person
If you do not see a plan that suits your requirements please contact me and I will do my best to tailor a plan to suit your goals
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