Corporate/Group Wellness
Employees want to be seen, validated and supported....,what better way to show your employees you care about their physical and mental well-being than to implement a wellness program in the workplace
Wellness programs are not just beneficial for the employees who partake, they are also beneficial for the business. Happy, healthy employees are more productive, creative and innovative. Wellness programs done as a group foster a sense of community resulting in better teamwork and cooperation.
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Corporate healthcare costs are on the increase. Implementing a wellness program to keep your employees both physically and mentally well will lead to less sick leave, reduced healthcare costs and higher employee retention.
Webinars
Online webinars can be tailored to suit any organisation. I offer one off events or can run webinars on a weekly basis covering various topics including nutrition, lifestyle, stress, sleep, mindset.
The webinars aim to be educational, interactive and provide useful tools that employees can take away with them to improve their health & well-being
6 Week Team Program
This 6 week wellness program is proving very successful for businesses. Along with employees learning new tools to improve their nutrition and lifestyle, participating with co-workers has also improved team bonding. The feedback from this program has been increased productivity, improved employee morale and overall improved wellness culture in the workplace
Workshops
I also offer in-person workshops at the office location. These are usually 1/2 day or full day events.
Topics that are covered include nutrition, lifestyle, movement, stress management, sleep, mindset.
In-person workshops are always fun, interactive events along with being informative and educational for employees
Healthy Snacks can also be provided
Contact
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